Online Fitness Coaching/Month

Service Description

Personally designed program to get you the results you want to achieve! Recommendations based on:         * Body Type         * Lifestyle         * Goals         * Favorite Foods - Frequency of exercises, number of reps and sets, and rest time between sets. - Video demonstrations of exercises. - Unlimited email contact and one phone, Skype, or Facetime session per week. - Guaranteed response within 24 hours.